1

The Super Healthy?

The “super healthy” are typically thought of as health nuts or enthusiasts, people preferring a natural approach to healthcare, and people really into exercise and natural approaches. Then there are …

3

Your Body. Your Choice?

I have heard people talk about all their lifestyle changes they are willing to make ”for others.“ I will withhold my opinions on that, but encourage you to take your …

1

Why do I weigh so much?!?


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The scale- that dreaded instrument of judgment when all our secret deeds are made known…. Sometimes those numbers!!!!!! Several years ago, my weight was much higher than I would prefer, …

1

Fear…Are You Scared?


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Every day, people are paralyzed by fear. Afraid of the seen and unseen… afraid to live and afraid to die…I have wrestled with fear, as well. It’s a natural human …

1

Cheating?


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I over ate. It’s a cheat day. I’m off my diet. Right now- know this- ALL of those phrases are wrong! FOOD is NOT morality. It is not good or …

2

Not Everyone


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Do you have strength? Are you a pull-yourself-up-by-your-boot-straps kind of person? I use the term “I do it myself” after it was said that way many, many times by one …

1

Are We There Yet?


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If you have ever gone anywhere with children, you have heard this question. However, don’t we often ask it ourselves? Are we not always looking for a finish line? There …

Why Art Thou Cast Down?


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Let’s not be naive. Even in Christian circles depression, anxiety, panic, crisis, abuse, drugs, affairs, hardships, loneliness, self harm, shame and many tears occur. Right now, you may know someone …

Eating 101


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Count points? You’ve been on Weight Watchers. Log your meals? You’re doing My Fitness Pal. Remove carbs? Atkins. Food come in a box? NutraSystem. More than half of all women …

Are you pushing up rain?


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Thinness, the pursuit of thinness, you can’t-be-too-rich-or-too-thin attitudes, are all so common in society that I know of NO ONE that isn’t watching their weight, dieting or controlling their food in …

2

New Year’s Resolution


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Dr. Michelle ZarrilloJoyfully serving her Saviour in her blessed position of wife and mother, Dr. Michelle Zarrillo has a unique perspective on health related issues. As a working chiropractor and …

2

It Is Enough


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Dr. Michelle ZarrilloJoyfully serving her Saviour in her blessed position of wife and mother, Dr. Michelle Zarrillo has a unique perspective on health related issues. As a working chiropractor and …

Time to Wake Up


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Dr. Michelle ZarrilloJoyfully serving her Saviour in her blessed position of wife and mother, Dr. Michelle Zarrillo has a unique perspective on health related issues. As a working chiropractor and …

1

This Little Light of Mine


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Dr. Michelle ZarrilloJoyfully serving her Saviour in her blessed position of wife and mother, Dr. Michelle Zarrillo has a unique perspective on health related issues. As a working chiropractor and …

Real Women


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Dr. Michelle ZarrilloJoyfully serving her Saviour in her blessed position of wife and mother, Dr. Michelle Zarrillo has a unique perspective on health related issues. As a working chiropractor and …

3

Finding the Sweet Spot:
Balancing Your Blood Sugar


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Dr. Michelle ZarrilloJoyfully serving her Saviour in her blessed position of wife and mother, Dr. Michelle Zarrillo has a unique perspective on health related issues. As a working chiropractor and …

Heathens in Medicine


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Dr. Michelle ZarrilloJoyfully serving her Saviour in her blessed position of wife and mother, Dr. Michelle Zarrillo has a unique perspective on health related issues. As a working chiropractor and …

1

When the Plague Hits


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Dr. Michelle ZarrilloJoyfully serving her Saviour in her blessed position of wife and mother, Dr. Michelle Zarrillo has a unique perspective on health related issues. As a working chiropractor and …

2

Crossing the Line


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Dr. Michelle ZarrilloJoyfully serving her Saviour in her blessed position of wife and mother, Dr. Michelle Zarrillo has a unique perspective on health related issues. As a working chiropractor and …

For Women Only: Do You Stink?


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Dr. Michelle ZarrilloJoyfully serving her Saviour in her blessed position of wife and mother, Dr. Michelle Zarrillo has a unique perspective on health related issues. As a working chiropractor and …