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	<title>Onward and Upward | Grace &amp; Honor</title>
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	<description>An online ladies publication</description>
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		<title>The Discipline of Silence</title>
		<link>https://www.graceandhonor.org/2022/12/the-discipline-of-silence/</link>
					<comments>https://www.graceandhonor.org/2022/12/the-discipline-of-silence/#respond</comments>
		
		<dc:creator><![CDATA[Elizabeth Roy]]></dc:creator>
		<pubDate>Mon, 19 Dec 2022 11:00:00 +0000</pubDate>
				<category><![CDATA[Onward and Upward]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Elizabeth Roy]]></category>
		<category><![CDATA[Onward & Upward]]></category>
		<guid isPermaLink="false">https://www.graceandhonor.org/?p=7707</guid>

					<description><![CDATA[Shhhh……the time to celebrate the coming of the King is almost upon us! His glorious appearing is fast approaching. Have you prepared a way? Have you prepared your heart? The ...]]></description>
		
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			</item>
		<item>
		<title>Just Graduated? Now What to Do? Part 2</title>
		<link>https://www.graceandhonor.org/2022/12/just-graduated-now-what-to-do-part-2/</link>
					<comments>https://www.graceandhonor.org/2022/12/just-graduated-now-what-to-do-part-2/#respond</comments>
		
		<dc:creator><![CDATA[Suzanne Cefola]]></dc:creator>
		<pubDate>Mon, 19 Dec 2022 11:00:00 +0000</pubDate>
				<category><![CDATA[Onward and Upward]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Suzanne Cefola]]></category>
		<category><![CDATA[Womanly Wisdom]]></category>
		<guid isPermaLink="false">https://www.graceandhonor.org/?p=7712</guid>

					<description><![CDATA[Since it is now December, and another new year is almost upon us, this is a good time to re-evaluate the priorities in your life. See my previous article, as ...]]></description>
		
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		<item>
		<title>The Mother&#8217;s Opportunity</title>
		<link>https://www.graceandhonor.org/2022/11/the-mothers-opportunity/</link>
					<comments>https://www.graceandhonor.org/2022/11/the-mothers-opportunity/#comments</comments>
		
		<dc:creator><![CDATA[Elizabeth Roy]]></dc:creator>
		<pubDate>Mon, 28 Nov 2022 11:00:00 +0000</pubDate>
				<category><![CDATA[Onward and Upward]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Elizabeth Roy]]></category>
		<category><![CDATA[mothering]]></category>
		<guid isPermaLink="false">https://www.graceandhonor.org/?p=7687</guid>

					<description><![CDATA[This is a portion from a book dated 1883 and it contains excellent advice for mothers.A Mother's OpportunityMothers, you are the divinely-appointed teachers and guides of your children; and any ...]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Little Things</title>
		<link>https://www.graceandhonor.org/2022/10/little-things/</link>
					<comments>https://www.graceandhonor.org/2022/10/little-things/#respond</comments>
		
		<dc:creator><![CDATA[Elizabeth Roy]]></dc:creator>
		<pubDate>Mon, 31 Oct 2022 11:00:00 +0000</pubDate>
				<category><![CDATA[Onward and Upward]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Elizabeth Roy]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Onward & Upward]]></category>
		<guid isPermaLink="false">https://www.graceandhonor.org/?p=7675</guid>

					<description><![CDATA[Across this world, grand edifices remain for us to admire. What man builds can last a good long time if it be built well. This remains true for the Christian ...]]></description>
		
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			</item>
		<item>
		<title>Home Government</title>
		<link>https://www.graceandhonor.org/2022/08/home-government/</link>
					<comments>https://www.graceandhonor.org/2022/08/home-government/#respond</comments>
		
		<dc:creator><![CDATA[Elizabeth Roy]]></dc:creator>
		<pubDate>Mon, 15 Aug 2022 11:00:00 +0000</pubDate>
				<category><![CDATA[Onward and Upward]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Elizabeth Roy]]></category>
		<category><![CDATA[Homemaking]]></category>
		<guid isPermaLink="false">https://www.graceandhonor.org/?p=7566</guid>

					<description><![CDATA[A very relevant word from 1883. Print, post, and practice for maximum application and blessing.The Home Government –What is it?It is not to watch children with a suspicious eye, to ...]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Rain</title>
		<link>https://www.graceandhonor.org/2022/04/rain/</link>
					<comments>https://www.graceandhonor.org/2022/04/rain/#respond</comments>
		
		<dc:creator><![CDATA[Elizabeth Roy]]></dc:creator>
		<pubDate>Mon, 11 Apr 2022 20:00:00 +0000</pubDate>
				<category><![CDATA[Onward and Upward]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Elizabeth Roy]]></category>
		<category><![CDATA[Onward & Upward]]></category>
		<guid isPermaLink="false">https://www.graceandhonor.org/?p=7431</guid>

					<description><![CDATA[The room slowly darkens. The morning sun has been shrouded with a cloak of impending precipitation packaged in a darkening cloud overhead. The leaves on the trees begin to stir. ...]]></description>
		
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			</item>
		<item>
		<title>Cold</title>
		<link>https://www.graceandhonor.org/2022/02/cold/</link>
					<comments>https://www.graceandhonor.org/2022/02/cold/#respond</comments>
		
		<dc:creator><![CDATA[Elizabeth Roy]]></dc:creator>
		<pubDate>Mon, 28 Feb 2022 18:30:00 +0000</pubDate>
				<category><![CDATA[Onward and Upward]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Elizabeth Roy]]></category>
		<category><![CDATA[Onward & Upward]]></category>
		<guid isPermaLink="false">https://www.graceandhonor.org/?p=7356</guid>

					<description><![CDATA[In the cast of the floodlight of the dark morning hours, the snowflakes descend lightly, haphazardly toward the hardened soil. No precipitation can penetrate its diamond surface now. Ten thousand ...]]></description>
		
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			</item>
		<item>
		<title>What Now?</title>
		<link>https://www.graceandhonor.org/2022/02/what-now/</link>
					<comments>https://www.graceandhonor.org/2022/02/what-now/#respond</comments>
		
		<dc:creator><![CDATA[Elizabeth Roy]]></dc:creator>
		<pubDate>Mon, 07 Feb 2022 11:00:00 +0000</pubDate>
				<category><![CDATA[Onward and Upward]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Elizabeth Roy]]></category>
		<category><![CDATA[Onward & Upward]]></category>
		<guid isPermaLink="false">https://www.graceandhonor.org/?p=7316</guid>

					<description><![CDATA[“Neither is there any creature that is not manifest in his sight; but all things are naked and opened unto the eyes of him with whom we have to do.” ...]]></description>
		
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			</item>
		<item>
		<title>Baby Boot Camp</title>
		<link>https://www.graceandhonor.org/2021/05/baby-boot-camp/</link>
					<comments>https://www.graceandhonor.org/2021/05/baby-boot-camp/#comments</comments>
		
		<dc:creator><![CDATA[Elizabeth Roy]]></dc:creator>
		<pubDate>Mon, 17 May 2021 11:00:00 +0000</pubDate>
				<category><![CDATA[Onward and Upward]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Elizabeth Roy]]></category>
		<category><![CDATA[mothering]]></category>
		<category><![CDATA[Onward & Upward]]></category>
		<category><![CDATA[Parenting]]></category>
		<guid isPermaLink="false">http://www.graceandhonor.org/?p=6959</guid>

					<description><![CDATA[“Because sentence against an evil work is not executed speedily, therefore the heart of the sons of men is fully set in them to do evil.” Ecclesiastes 9:11As we were ...]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Morning Light</title>
		<link>https://www.graceandhonor.org/2021/03/morning-light/</link>
					<comments>https://www.graceandhonor.org/2021/03/morning-light/#comments</comments>
		
		<dc:creator><![CDATA[Elizabeth Roy]]></dc:creator>
		<pubDate>Mon, 22 Mar 2021 11:00:00 +0000</pubDate>
				<category><![CDATA[Onward and Upward]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Elizabeth Roy]]></category>
		<category><![CDATA[Onward & Upward]]></category>
		<category><![CDATA[Thought Life]]></category>
		<guid isPermaLink="false">http://www.graceandhonor.org/?p=6835</guid>

					<description><![CDATA[“Thou hidden Source of calm repose, Thou all-sufficient Love divine, My Help and Refuge from my foes, Secure I am while Thou art mine: And lo! From sin, and grief, ...]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>A Life in Order</title>
		<link>https://www.graceandhonor.org/2021/01/a-life-in-order/</link>
					<comments>https://www.graceandhonor.org/2021/01/a-life-in-order/#comments</comments>
		
		<dc:creator><![CDATA[Elizabeth Roy]]></dc:creator>
		<pubDate>Mon, 11 Jan 2021 11:00:00 +0000</pubDate>
				<category><![CDATA[Onward and Upward]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Elizabeth Roy]]></category>
		<category><![CDATA[Order]]></category>
		<category><![CDATA[spiritual growth]]></category>
		<guid isPermaLink="false">http://www.graceandhonor.org/?p=6683</guid>

					<description><![CDATA[Our gracious and loving God specializes in calling order out of chaos. We are introduced to Him in the midst of a chaotic void, and we witness Him use the ...]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>To God Be the Glory</title>
		<link>https://www.graceandhonor.org/2019/11/to-god-be-the-glory/</link>
					<comments>https://www.graceandhonor.org/2019/11/to-god-be-the-glory/#respond</comments>
		
		<dc:creator><![CDATA[Elizabeth Roy]]></dc:creator>
		<pubDate>Mon, 11 Nov 2019 11:01:47 +0000</pubDate>
				<category><![CDATA[Onward and Upward]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Elizabeth Roy]]></category>
		<category><![CDATA[Music]]></category>
		<guid isPermaLink="false">http://www.graceandhonor.org/?p=6469</guid>

					<description><![CDATA[Toccata and Fugue in D Minor, BWV 565 Johann Sebastian Bach October 25, 2019, 7:00pm at the historic Calvary Church 27 Church Street, Stonington, CTThe organ’s notes descend from the ...]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>The Face of the Woman He Loves</title>
		<link>https://www.graceandhonor.org/2019/09/the-face-of-the-woman-he-loves/</link>
					<comments>https://www.graceandhonor.org/2019/09/the-face-of-the-woman-he-loves/#comments</comments>
		
		<dc:creator><![CDATA[Elizabeth Roy]]></dc:creator>
		<pubDate>Mon, 02 Sep 2019 11:01:24 +0000</pubDate>
				<category><![CDATA[Onward and Upward]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Elizabeth Roy]]></category>
		<category><![CDATA[femininity]]></category>
		<category><![CDATA[Onward & Upward]]></category>
		<guid isPermaLink="false">http://www.graceandhonor.org/?p=6394</guid>

					<description><![CDATA[When women act like women, men act like men. Nothing calls forth the true, noble, masculine nature so surely as pure femininity. Men naturally want to use their strength and ...]]></description>
		
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		<item>
		<title>Lesson from Marriage</title>
		<link>https://www.graceandhonor.org/2019/03/lesson-from-marriage/</link>
					<comments>https://www.graceandhonor.org/2019/03/lesson-from-marriage/#comments</comments>
		
		<dc:creator><![CDATA[Elizabeth Roy]]></dc:creator>
		<pubDate>Mon, 25 Mar 2019 11:00:05 +0000</pubDate>
				<category><![CDATA[Onward and Upward]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Elizabeth Roy]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Onward & Upward]]></category>
		<guid isPermaLink="false">http://www.graceandhonor.org/?p=6311</guid>

					<description><![CDATA[Recently, I was asked to share something that I have learned from marriage. As I was thinking on this, I asked my husband how he would answer. He said, “That’s ...]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<item>
		<title>This Little Light of Mine</title>
		<link>https://www.graceandhonor.org/2018/12/this-little-light-of-mine-2/</link>
					<comments>https://www.graceandhonor.org/2018/12/this-little-light-of-mine-2/#respond</comments>
		
		<dc:creator><![CDATA[Elizabeth Roy]]></dc:creator>
		<pubDate>Mon, 03 Dec 2018 11:00:12 +0000</pubDate>
				<category><![CDATA[Onward and Upward]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Elizabeth Roy]]></category>
		<category><![CDATA[Scripture Thoughts]]></category>
		<guid isPermaLink="false">http://www.graceandhonor.org/?p=6169</guid>

					<description><![CDATA[Babies bring such joy into a home! In fact, they bring joy with them wherever they go. It’s as if they carry within themselves this beautiful light that just shines ...]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Ask and Ye Shall Receive</title>
		<link>https://www.graceandhonor.org/2018/10/ask-and-ye-shall-receive/</link>
					<comments>https://www.graceandhonor.org/2018/10/ask-and-ye-shall-receive/#comments</comments>
		
		<dc:creator><![CDATA[Elizabeth Roy]]></dc:creator>
		<pubDate>Mon, 29 Oct 2018 11:01:00 +0000</pubDate>
				<category><![CDATA[Onward and Upward]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Elizabeth Roy]]></category>
		<category><![CDATA[Onward & Upward]]></category>
		<guid isPermaLink="false">http://www.graceandhonor.org/?p=6130</guid>

					<description><![CDATA["I go to books and to nature as a bee goes to the flower, for a nectar that I can make into my own honey." John BurroughsMorning. Ten thousands of ...]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<item>
		<title>The Grand Invitation</title>
		<link>https://www.graceandhonor.org/2018/09/the-grand-invitation/</link>
					<comments>https://www.graceandhonor.org/2018/09/the-grand-invitation/#respond</comments>
		
		<dc:creator><![CDATA[Elizabeth Roy]]></dc:creator>
		<pubDate>Mon, 03 Sep 2018 11:01:55 +0000</pubDate>
				<category><![CDATA[Onward and Upward]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<guid isPermaLink="false">http://www.graceandhonor.org/?p=6052</guid>

					<description><![CDATA[Let us therefore come boldly unto the throne of grace, that we may obtain mercy, and find grace to help in time of need.Hebrews 4:16Come along with me as I ...]]></description>
		
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			</item>
		<item>
		<title>Breath, No Breath</title>
		<link>https://www.graceandhonor.org/2018/08/breath-no-breath/</link>
					<comments>https://www.graceandhonor.org/2018/08/breath-no-breath/#respond</comments>
		
		<dc:creator><![CDATA[Elizabeth Roy]]></dc:creator>
		<pubDate>Mon, 20 Aug 2018 11:01:44 +0000</pubDate>
				<category><![CDATA[Onward and Upward]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Elizabeth Roy]]></category>
		<category><![CDATA[Onward & Upward]]></category>
		<category><![CDATA[personal story]]></category>
		<guid isPermaLink="false">http://www.graceandhonor.org/?p=6021</guid>

					<description><![CDATA[Nine o’clock in the evening. My husband and I walk the wide corridor of the ICU. Just over an hour ago we were on our way home from dinner with ...]]></description>
		
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		<item>
		<title>Ombra Mai Fu (Never Was A Shade)</title>
		<link>https://www.graceandhonor.org/2018/08/ombra-mai-fu-never-was-a-shade/</link>
					<comments>https://www.graceandhonor.org/2018/08/ombra-mai-fu-never-was-a-shade/#respond</comments>
		
		<dc:creator><![CDATA[Elizabeth Roy]]></dc:creator>
		<pubDate>Mon, 13 Aug 2018 11:01:48 +0000</pubDate>
				<category><![CDATA[Onward and Upward]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Elizabeth Roy]]></category>
		<category><![CDATA[Onward & Upward]]></category>
		<guid isPermaLink="false">http://www.graceandhonor.org/?p=6009</guid>

					<description><![CDATA["Tender and beautiful fronds of my beloved plane tree, let Fate smile upon you. May thunder, lightning, and storms never disturb your dear peace, nor may you by blowing winds be ...]]></description>
		
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		<title>Homeschool Graduation</title>
		<link>https://www.graceandhonor.org/2018/07/home-school-graduation/</link>
					<comments>https://www.graceandhonor.org/2018/07/home-school-graduation/#comments</comments>
		
		<dc:creator><![CDATA[Elizabeth Roy]]></dc:creator>
		<pubDate>Mon, 02 Jul 2018 11:32:25 +0000</pubDate>
				<category><![CDATA[Onward and Upward]]></category>
		<category><![CDATA[Elizabeth Roy]]></category>
		<category><![CDATA[homeschool]]></category>
		<guid isPermaLink="false">http://www.graceandhonor.org/?p=5968</guid>

					<description><![CDATA[For the past 22 years I have been working on a project. This past week that project ended. I’ve learned a few very important lessons that I’d like to share with you. What project? Educating our four children at home.]]></description>
		
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